Calories In Chocolate Sundae Mcdonald’s

ByLa Fusta

Do you really know how many calories are in a chocolate sundae from McDonald’s? Discover surprising facts about this popular dessert and its nutritional content.

Satisfying a sweet tooth can be tricky, especially when it comes to calorie counting.

Among fast-food delights, McDonald’s chocolate sundae stands out as a favorite.

Many enjoy its creamy texture and rich chocolate flavor, but understanding the calorie content is essential for making informed choices.

A regular-sized chocolate sundae can fit into various diets, but it’s important to be aware of how it contributes to your daily intake.

Nutrition Facts

Serving Size 1 large sundae (243g)

Amount Per Serving

Calories320

Total Fat 12 g 15%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 180 mg 8%
Total Carbohydrate 45 g 16%
Dietary Fiber 1 g 4%
Total Sugars 36 g 72%
Protein 4 g 8%
Vitamin D – 0%
Calcium 120 mg 10%
Iron 0.5 mg 3%
Potassium 320 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chocolate sundae?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a McDonald’s chocolate sundae?
A large chocolate sundae from McDonald’s contains approximately 320 calories.
Is the chocolate sundae a good dessert option?
While delicious, it’s essential to moderate portions and consider overall daily caloric intake.
What are the main ingredients in a chocolate sundae?
The main ingredients include vanilla ice cream, chocolate syrup, and whipped cream.
Can I make a healthier version of a chocolate sundae?
Yes, opting for a smaller serving or using low-calorie substitutes can make it healthier.

Final Words

Chocolate sundaes, such as McDonald’s version, can be a delightful indulgence. While they contain sugars and fats, it’s important to enjoy them in moderation as part of a balanced diet. Their creamy texture and flavor can satisfy cravings, but paying attention to calorie intake ensures these treats complement a healthy lifestyle. Enjoy them occasionally, and savor each bite!


Similar Posts