Calories In Pizza Hut Cheese Sticks

ByLa Fusta

Do you know how many calories are lurking in Pizza Hut cheese sticks? Explore the surprising nutritional insights behind this popular dish.

Pizza Hut cheese sticks are a favorite snack for cheese lovers, but many may overlook their caloric content. These delicious sticks are not just tasty; they play a role in pizza night indulgence. A typical serving of cheese sticks can have varying calorie counts, depending on the portion size and preparation. Grasping the caloric details can help you make informed decisions about your meal choices while still enjoying your favorite treats, ensuring a balanced approach to indulgence.

Nutrition Facts

Serving Size 1 serving (4 Cheese Sticks, 113g)

Amount Per Serving

Calories320

Total Fat 17 g 22%
Saturated Fat 9 g 45%
Trans Fat 0.5 g 2%
Cholesterol 40 mg 13%
Sodium 650 mg 28%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Total Sugars 1 g 2%
Protein 14 g 28%
Vitamin D – 0%
Calcium 300 mg 30%
Iron 1 mg 6%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Pizza Hut cheese sticks?

Walking
40 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in Pizza Hut cheese sticks?
A serving of Pizza Hut cheese sticks contains approximately 320 calories.
What is the main ingredient in cheese sticks?
The main ingredient in cheese sticks is mozzarella cheese, often breaded and baked or fried.
Are cheese sticks a healthy snack option?
While tasty, cheese sticks should be consumed in moderation due to their high calorie and fat content.
Can I find a healthier alternative?
Yes, consider baked cheese alternatives or smaller portions as a healthier option.

Conclusion

Pizza Hut cheese sticks offer a flavorful treat packed with protein and calcium. While they are higher in calories and fat, enjoying them occasionally can fit into a balanced diet. Pairing them with a side salad or vegetable can enhance nutritional value and create a more wholesome meal.


Similar Posts