Calories In Popeyes Chicken Thigh With Skin

ByLa Fusta

Do you really know how many calories are in Popeyes chicken thigh with skin? Discover surprising facts that could impact your meal choices! Learn how this delicious chicken can fit into your nutrition plan.

Popeyes chicken thigh with skin is a favorite for many, offering a robust flavor that’s hard to resist.

But how many calories does it contain?

With every bite, you’re indulging in both taste and nutrition, making it essential to know what you’re consuming.

This popular dish can add significant calories to your meal, which is why it’s crucial to break down its nutritional profile.

Let’s unravel the caloric content and see how it aligns with your dietary goals.

Nutrition Facts

Serving Size 1 piece (130g)

Amount Per Serving

Calories380

Total Fat 26.0 g 33%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 970 mg 42%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 29 g 58%
Vitamin D – 0%
Calcium – 0%
Iron 1.2 mg 7%
Potassium 470 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
41 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in a single piece of Popeyes chicken thigh?
A piece of Popeyes chicken thigh with skin contains approximately 380 calories.
Is there any nutritional benefit to eating Popeyes chicken thigh?
Yes, it provides a good amount of protein and essential vitamins.
How can I make Popeyes chicken healthier?
Consider pairing it with healthier sides like salads or vegetables to balance your meal.
What is the best way to enjoy Popeyes chicken?
Enjoy it in moderation as a part of a balanced diet, focusing on portion sizes and overall nutrition.
Can I eat Popeyes chicken thigh while on a diet?
Yes, just be mindful of your overall caloric intake and consider it as an occasional treat.

Verdict

Popeyes chicken thigh with skin is not just about flavor; it provides a wealth of protein packed into every serving. While it does carry a higher calorie count, it can fit into a balanced diet if consumed wisely. Enjoying this dish occasionally while monitoring your overall diet can help you reap its nutritional benefits without compromising your health goals.


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