Calories In Popeyes Fried Chicken
Popeyes fried chicken is a beloved favorite for many, known for its crunchy coating and flavorful spices. But how do you feel about the calories lurking in that delicious serving?
A single piece can contribute significantly to your daily intake. The goal here is to shed light on its nutritional profile, typical serving sizes, and the balance it can offer in a well-rounded diet.
Nutrition Facts
Serving Size 1 piece (100g)
Amount Per Serving
Calories400
| Total Fat | 20 g | 31% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1100 mg | 48% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 300 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
Popeyes fried chicken can be a delicious addition to meals, offering a mix of protein and flavor. Recognizing the caloric impact allows for better meal planning. Moderation is key, and pairing it with salads or vegetables can enhance its role in a balanced diet.