Calories In Sausage Biscuit From Mcdonaldʼs

ByLa Fusta

Do you really know how many calories are in a McDonald’s sausage biscuit? Discover surprising insights that can help you make informed choices for your diet.

Savoring a McDonald’s sausage biscuit can be a delightful treat, but let’s talk about the calories that come with it.

This popular menu item packs a flavorful punch with its savory sausage and flaky biscuit.

Understanding its calorie content is essential for anyone looking to manage their diet while still enjoying their meals.

With numerous options available, knowing how many calories you’re consuming can help you make mindful choices about your food intake.

Nutrition Facts

Serving Size 1 sausage biscuit (116g)

Amount Per Serving

Calories420

Total Fat 25 g 32%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 900 mg 39%
Total Carbohydrate 29 g 11%
Dietary Fiber 1 g 4%
Total Sugars 2 g 2%
Protein 12 g 24%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the calories from a McDonald’s sausage biscuit?

Walking
49 minutes

Jogging
32 minutes

Biking
27 minutes

Swimming
38 minutes

FAQs

How many calories are in a McDonald’s sausage biscuit?
A McDonald’s sausage biscuit contains approximately 420 calories.
Is McDonald’s sausage biscuit a healthy option?
Due to its high fat and sodium content, it is best enjoyed in moderation as part of a balanced diet.
What are some alternatives to sausage biscuits?
Consider whole grain or veggie options for a healthier alternative.
Can I lower the calories in my sausage biscuit?
Opt for less sausage or share with a friend to reduce calorie intake.
Is there a gluten-free biscuit option at McDonald’s?
Currently, McDonald’s does not offer gluten-free biscuit options nationwide.

Final Words

A McDonald’s sausage biscuit can be a tasty breakfast choice, but it is important to be mindful of its calorie and nutrient content. While it offers a good dose of protein, the high fat and sodium levels may not fit everyone’s dietary needs. Incorporating it occasionally in moderation can fit within a balanced diet, especially if paired with healthier sides like fruit or a yogurt. Enjoy your meals while keeping a mindful approach towards nutritional choices!


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