Calories In Sausage Burrito At Mcdonald’s

ByLa Fusta

Do you really know how many calories are in a sausage burrito at McDonald’s? Discover surprising facts about this popular fast-food choice and its nutritional value.

The sausage burrito from McDonald’s is a quick and filling breakfast option loved by many.

With a blend of flavors and ingredients, this burrito caters to the appetite of fast-food lovers.

But have you ever stopped to consider how many calories are packed into this tasty treat?

Knowing the calorie content can help you make informed dietary choices, especially if you’re watching your intake.

Get ready to uncover the nutritional secrets of McDonald’s sausage burrito.

Nutrition Facts

Serving Size 1 burrito (135g)

Amount Per Serving

Calories300

Total Fat 18 g 23%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 620 mg 27%
Total Carbohydrate 27 g 10%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 12 g 24%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 1.8 mg 10%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of sausage burrito?

Walking
30 minutes

Jogging
19 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in a sausage burrito from McDonald’s?
A sausage burrito from McDonald’s contains approximately 300 calories.

What are the nutritional benefits of the sausage burrito?
The sausage burrito provides a good source of protein along with essential vitamins and minerals.

Is the sausage burrito suitable for a healthy diet?
While it contains protein, the sodium and fat content may be high, so moderation is key.

Verdict

The sausage burrito from McDonald’s offers a hearty breakfast option, providing protein and essential nutrients. However, the calorie count, coupled with a relatively high sodium level, suggests that it should be enjoyed in moderation. As part of a balanced diet, it can contribute positively, especially if accompanied by healthier sides or paired with fruits. Be mindful of your overall intake to enjoy this delicious burrito without compromising your dietary goals.


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