Calories In Taco Bell Nacho Fries

ByLa Fusta

Do you really know how many calories are in Taco Bell Nacho Fries? Get valuable insights on their nutritional content and what makes them a tempting treat.

Taco Bell’s Nacho Fries have gained immense popularity for their unique flavor and crispiness.

But just how many calories do they contribute to your daily intake?

These fries, often served with a cheesy dipping sauce, are a delight for many fast-food lovers.

In this article, we’ll break down the nutritional benefits of Taco Bell Nacho Fries, detail a typical serving size, and highlight key nutrition facts to keep you well-informed.

Nutrition Facts

Serving Size 1 large (150g)

Amount Per Serving

Calories320

Total Fat 18 g 23%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 34 g 12%
Dietary Fiber 3 g 11%
Total Sugars 1 g 1%
Protein 4 g 8%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 0.4 mg 2%
Potassium 560 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell Nacho Fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Taco Bell Nacho Fries?
Taco Bell Nacho Fries contain approximately 320 calories per large serving.
Are nacho fries a healthier choice?
Nacho Fries can be enjoyed in moderation, but they are high in fat and calories, making them a less healthy choice compared to salads or grilled options.
What is included in the nacho fries?
Taco Bell Nacho Fries are typically served with a side of warm nacho cheese sauce for dipping.
Can I make nacho fries at home?
Yes! You can make homemade nacho fries using fresh potatoes and your choice of seasonings and cheese.
Do nacho fries contain gluten?
Yes, Taco Bell Nacho Fries are made with gluten-containing ingredients, making them unsuitable for those with gluten intolerance or celiac disease.

Final Words

Taco Bell Nacho Fries offer a tasty indulgence, coming in at about 320 calories for a large serving. With 18 grams of fat and a solid amount of carbohydrates, they can be a fun treat when enjoyed in moderation. However, for a well-rounded diet, consider balancing these fries with nutritious options like salads or proteins. Enjoying them occasionally can help you savor their flavor without straying too far from your health goals.


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