Calories In Texas Roadhouse Roll

ByLa Fusta

Do you really know how many calories are in a Texas Roadhouse roll? Find surprising facts about these delicious rolls and their nutritional value.

Texas Roadhouse rolls are a beloved appetizer known for their fluffy texture and sweet cinnamon butter. Each roll offers a delightful experience, but it’s essential to know their caloric content, especially if you’re keeping an eye on your diet. Typically enjoyed fresh and warm, these rolls can be quite tempting, making it important to grasp how they fit into your daily caloric intake. Let’s take a closer look at the calories in Texas Roadhouse rolls and their nutritional benefits.

Nutrition Facts

Serving Size 1 roll (50g)

Amount Per Serving

Calories200

Total Fat 8 g 10%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 320 mg 14%
Total Carbohydrate 32 g 12%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 6 g 12%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 1 mg 6%
Potassium 90 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse rolls?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Texas Roadhouse roll?
One Texas Roadhouse roll contains approximately 200 calories.
What nutritional benefits do these rolls offer?
The rolls provide carbohydrates for energy as well as a small amount of protein.
Is there any dietary fiber in Texas Roadhouse rolls?
Yes, each roll contains about 1g of dietary fiber.
Are Texas Roadhouse rolls suitable for a low-calorie diet?
While delicious, they are relatively high in calories and should be consumed in moderation on a low-calorie diet.
Can I enjoy Texas Roadhouse rolls as part of a balanced diet?
Yes, when enjoyed in moderation, they can fit into a balanced diet.

Conclusion

Texas Roadhouse rolls are a delightful treat, providing a tasty addition to any meal. While they contain 200 calories per roll, they also offer energy through carbohydrates and a small dose of protein. Enjoying these rolls occasionally can be a part of a balanced diet, helping to satisfy cravings while incorporating variety into your meals.


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