Calories Mcdonaldʼs Sausage Biscuit

ByLa Fusta

Do you really know how many calories are in a McDonald’s sausage biscuit? Discover surprising facts about its nutritional impact and how it fits into your diet.

For many, McDonald’s sausage biscuit serves as a classic breakfast staple, providing a satisfying start to the day. Packed with flavor, it offers deliciousness that can be hard to resist.

However, understanding its nutritional content, particularly the calorie count, is key for making informed dietary choices.

Whether you’re grabbing it on the go or enjoying it leisurely, knowing the calories in a McDonald’s sausage biscuit can help you manage your daily intake and maintain a balanced diet.

Nutrition Facts

Serving Size 1 biscuit (95g)

Amount Per Serving

Calories390

Total Fat 24 g 31%
Saturated Fat 9 g 45%
Trans Fat 0.5 g 3%
Cholesterol 35 mg 12%
Sodium 750 mg 33%
Total Carbohydrate 29 g 11%
Dietary Fiber 1 g 4%
Total Sugars 2 g 2%
Protein 12 g 24%
Vitamin D – 0%
Calcium – 0%
Iron 1.1 mg 6%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s sausage biscuit?

Walking
49 minutes

Jogging
39 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a McDonald’s sausage biscuit?
A McDonald’s sausage biscuit contains approximately 390 calories.
Are there any healthier options at McDonald’s?
Yes, McDonald’s offers a variety of fruit, oatmeal, and yogurt options that are lower in calories.
What type of meat is used in the sausage biscuit?
The sausage biscuit features a seasoned pork sausage patty.
Is the sausage biscuit suitable for a gluten-free diet?
No, the sausage biscuit contains gluten as it is served on a biscuit made from wheat flour.
Can I customize my McDonald’s sausage biscuit?
Yes! You can customize your sausage biscuit by adding or removing toppings, or opting for a different type of biscuit.

Verdict

The McDonald’s sausage biscuit is a hearty breakfast option that offers a good balance of protein and fats but also comes with a notable amount of calories. For those watching their caloric intake, it’s essential to consider your overall daily diet. Enjoying this biscuit occasionally, while combining it with healthier choices throughout the day, can help maintain your nutritional goals.


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