Calories Per Texas Roadhouse Roll

ByLa Fusta

Do you really know how many calories are in a Texas Roadhouse roll? Find out the surprising nutritional facts and enjoy these delicious rolls in moderation!

Texas Roadhouse rolls have become a beloved favorite for many diners. These soft, buttery rolls pair perfectly with their signature cinnamon butter, making them a must-have on any meal. But how many calories do they contain? A standard roll carries around 200 calories. With the accompanying butter, that number increases. It’s essential to be mindful of portion sizes while enjoying these tasty treats, especially if you are watching your calorie intake. Knowing the calorie content can help you make informed dietary choices, keeping enjoyment and nutrition in harmony.

Nutrition Facts

Serving Size 1 roll (50g)

Amount Per Serving

Calories200

Total Fat 8 g 12%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.4 mg 8%
Potassium 102 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse rolls?

Walking
30 minutes

Jogging
15 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in one Texas Roadhouse roll?
One Texas Roadhouse roll contains approximately 200 calories.
What is the serving size for Texas Roadhouse rolls?
The serving size is typically one roll, weighing about 50 grams.
Are the rolls healthy?
They can be enjoyed as part of a balanced diet, but moderation is key due to their calorie content.
What do Texas Roadhouse rolls pair with?
They pair excellently with cinnamon butter, enhancing their flavor and richness.
Can I enjoy them while dieting?
Yes, but it’s important to account for their calories in your daily intake.

Final Words

Texas Roadhouse rolls are a delightful indulgence that adds joy to any meal. While they do offer a calculated calorie count, enjoying them in moderation allows for a balanced diet. These rolls provide carbohydrates, a small amount of protein, and create a fulfilling dining experience. Consider how to incorporate them thoughtfully into your meals to benefit from their taste without compromising nutritional goals.


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