Calories Popeyes Chicken Sandwich

Do you really know how many calories are in a Popeyes chicken sandwich? Discover surprising facts about its nutritional benefits and how it fits into your diet.

The Popeyes chicken sandwich has become a sensational hit among fast food lovers.

With its crispy exterior and savory flavor, it’s hard to resist this iconic meal.

But just how many calories does it pack?

Understanding the nutritional content is vital for making informed choices.

Grasping its calorie value helps you evaluate how it fits into your daily intake while enjoying your favorite flavors.

Nutrition Facts

Serving Size 1 large sandwich (210g)

Amount Per Serving

Calories700

Total Fat 30 g 46%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1400 mg 61%
Total Carbohydrate 53 g 20%
Dietary Fiber 3 g 12%
Total Sugars 2 g 4%
Protein 28 g 56%
Vitamin D 0%
Calcium 50 mg 4%
Iron 2.7 mg 15%
Potassium 600 mg 12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this chicken sandwich?

Walking
89 minutes

Jogging
39 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Popeyes chicken sandwich?
The Popeyes chicken sandwich contains approximately 700 calories.
What are the main ingredients in the sandwich?
The main ingredients include a fried chicken breast fillet, pickles, and mayonnaise on a brioche bun.
Is the Popeyes chicken sandwich a healthy choice?
In moderation, it can be part of a balanced diet, but it’s essential to consider its high sodium and fat content.
What sides pair well with the Popeyes chicken sandwich?
Popular side options include fries, coleslaw, or mashed potatoes.
Can I get a grilled version of the chicken sandwich?
Currently, Popeyes does not offer a grilled chicken sandwich option.

Verdict

The Popeyes chicken sandwich offers a tasty treat with significant nutritional value. Packed with protein and impressive flavors, it can serve as a satisfying meal option when enjoyed occasionally.

Being aware of its calorie content and nutritional aspects encourages mindful eating, promoting a balanced diet while still indulging in cravings.


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