Caramel Macchiato Starbucks Calories

ByLa Fusta

Do you really know how many calories are in a Starbucks Caramel Macchiato? Learn about its calorie content and surprising nutrition facts!

Caramel Macchiato from Starbucks is a popular choice for coffee lovers. The blend of espresso, steamed milk, and vanilla syrup brings an irresistible flavor that many enjoy. But what about the calories? Many might not realize the energy content packed into each serving. Whether you are conscious of your caloric intake or just curious about this delightful drink, knowing the calories in your favorite Caramel Macchiato is essential for making informed choices. Let’s delve into its nutritional profile and see how it fits into your diet.

Nutrition Facts

Serving Size 1 medium (475ml)

Amount Per Serving

Calories250

Total Fat 9 g 14%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 150 mg 7%
Total Carbohydrate 39 g 13%
Dietary Fiber 0 g 0%
Total Sugars 35 g 70%
Protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 300 mg 30%
Iron 0.5 mg 3%
Potassium 420 mg 10%

* The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used as a general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Caramel Macchiato?

Walking
31 minutes

Jogging
27 minutes

Biking
26 minutes

Swimming
25 minutes

FAQs

How many calories are in a Caramel Macchiato?
A medium Caramel Macchiato contains approximately 250 calories.
What are the main ingredients in a Caramel Macchiato?
The main ingredients include espresso, steamed milk, vanilla syrup, and caramel drizzle.
Does the Caramel Macchiato contain sugar?
Yes, it contains sugar primarily from the vanilla syrup and caramel drizzle.
Can I customize my Caramel Macchiato?
Absolutely! You can adjust the sweetness, type of milk, or even the size.
Is there a low-calorie option for Caramel Macchiato?
You can opt for non-fat or almond milk and request less syrup for a lower-calorie version.

Verdict

Caramel Macchiato from Starbucks offers a delightful blend of flavors while providing essential nutrients such as protein and calcium. While it contains calories primarily from sugar and carbohydrates, a thoughtful approach to consumption can allow this treat to fit into a balanced diet. Enjoying this drink occasionally can enhance your coffee experience without compromising your health goals.


Similar Posts