Cheese Quesadilla Taco Bell Calories

ByLa Fusta

Do you really know how many calories are in a Cheese Quesadilla from Taco Bell? Discover surprising facts about this popular fast food item!

A Cheese Quesadilla from Taco Bell is a popular choice for many seeking a quick meal.

This delectable delight features a soft flour tortilla filled with melted cheese and grilled to perfection.

Knowing the calorie content can help in making informed dietary choices.

Whether you’re on a specific diet or just curious, the nutritional breakdown sheds light on how this tasty treat fits into your overall nutrition plan.

Nutrition Facts

Serving Size 1 Quesadilla (120g)

Amount Per Serving

Calories510

Total Fat 28.00 g 36%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 870 mg 38%
Total Carbohydrate 46 g 17%
Dietary Fiber 3 g 11%
Total Sugars 1 g 1%
Protein 14 g 28%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 1.2 mg 7%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cheese Quesadilla?

Walking
44 minutes

Jogging
24 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Cheese Quesadilla from Taco Bell?
A Cheese Quesadilla contains approximately 510 calories.
What are the main nutritional components of a Cheese Quesadilla?
The primary nutrients include carbohydrates, fat, and protein, with notable amounts of calcium as well.
Can I add additional toppings to my Cheese Quesadilla?
Yes, Taco Bell allows you to customize your quesadilla with various toppings and ingredients.
Is the Cheese Quesadilla vegetarian?
Yes, a Cheese Quesadilla is typically vegetarian, but check for specific ingredients when ordering.
What is the best time to consume a Cheese Quesadilla?
It’s great as a quick meal option at lunch or dinner, but moderation is key for balanced eating.

Verdict

A Cheese Quesadilla can be a tasty indulgence that satisfies cravings while offering fair nutritional value.

It provides a good dose of protein and calcium, making it a decent option when consumed mindfully.

For those enjoying fast food occasionally, balancing with other healthy foods throughout the day can maintain overall wellness.


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