Cheesecake Factory Avocado Egg Rolls Calories
Avocado egg rolls from the Cheesecake Factory might be your next delicious temptation. But before indulging, you might be curious about their calorie count. These savory rolls, filled with creamy avocado, vine-ripened tomato, red onion, and cilantro, promise a flavor explosion. Yet, balancing taste with health goals is important. Whether you’re a health enthusiast or just curious, let’s uncover what’s really in these popular appetizers.
Nutrition Facts
Serving Size 1 large egg (50g)
Amount Per Serving
Calories
78
| Total Fat | 5.00 g | 6% |
| Saturated Fat | 1.6 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 186 mg | 62% |
| Sodium | 62 mg | 3% |
| Total Carbohydrate | 0.6 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0.5 g | 0% |
| Protein | 6.3 g | 12% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
Cheesecake Factory avocado egg rolls are a delightful indulgence packed with flavorful ingredients and healthy avocado. While they are not the lightest option on the menu, enjoying them in moderation can be part of a balanced diet. Being mindful of portion sizes and complementary meals can help maintain nutritional goals without sacrificing taste. Consider integrating these delicious rolls into an active lifestyle for a harmonious balance between health and enjoyment.