Cheesecake Factory Korean Cauliflower Calories
Korean cauliflower from The Cheesecake Factory isn’t just a trendy appetizer; it’s a low-calorie delight, perfect for those craving indulgence without guilt. This dish offers a unique blend of flavors, thanks to its Asian-inspired sauce and lightly fried texture. If you’re curious about how this savory treat fits into your diet, we’ll break down its nutritional content, serving size, and more.
Nutrition Facts
Serving Size 1 serving (170g)
Amount Per Serving
Calories
330
| Total Fat | 15.00 g | 23% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 990 mg | 41% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 20 g | 40% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | – | 4% |
| Iron | – | 8% |
| Potassium | – | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 330 calories from The Cheesecake Factory Korean Cauliflower?
FAQs
Final Words
The Cheesecake Factory’s Korean Cauliflower provides a delicious blend of flavor and nutrition, making it a tasty treat that won’t compromise your health goals. Packed with fiber and a modest amount of protein, it can be enjoyed as part of a balanced diet. Whether you’re vegan or just veg-curious, this appetizer offers a savory option for any diner looking to explore diverse flavors while keeping calories in check.