Cheesecake Factory Orange Chicken Calories
Curious about how your favorite Cheesecake Factory dish influences your daily calorie count? Let’s take a closer look at the beloved Orange Chicken! This signature dish combines crispy chicken with a tangy orange-infused sauce. Delicious and popular, this dish is a must-have for many. But how does it fit into your nutritional needs? Here’s what you should know about its calories and nutrition, especially if you keep your diet in mind while dining out.
Nutrition Facts
Serving Size 1 serving (330g)
Amount Per Serving
Calories
1,100
| Total Fat | 59.00 g | 76% |
| Saturated Fat | 13.0 g | 65% |
| Trans Fat | 1.5 g | 0% |
| Cholesterol | 215 mg | 72% |
| Sodium | 1,920 mg | 84% |
| Total Carbohydrate | 102.0 g | 37% |
| Dietary Fiber | 9 g | 32% |
| Total Sugars | 46 g | 0% |
| Protein | 35 g | 70% |
| Vitamin D | – | 0% |
| Calcium | 170 mg | 13% |
| Iron | 5 mg | 28% |
| Potassium | 700 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
44.44% Carbohydrate
11.12% Protein
44.44% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
Walking
45 minutes
Jogging
25 minutes
Biking
29 minutes
Swimming
33 minutes
FAQs
How many calories are in Cheesecake Factory Orange Chicken?
A serving of Cheesecake Factory Orange Chicken contains approximately 1,100 calories.
Are there healthier options at Cheesecake Factory?
Yes, Cheesecake Factory offers a range of lighter dishes and salads to choose from.
What is the main protein source in Orange Chicken?
The main protein source in Orange Chicken is the crispy chicken pieces.
Can the Orange Chicken be customized?
Yes, you can ask for modifications like extra vegetables or sauce on the side.
Does Orange Chicken provide good nutritional value?
While tasty, Orange Chicken is high in calories and should be consumed in moderation.
Final Words
Cheesecake Factory’s Orange Chicken is a flavorful delight, though high in calories and fat. It’s best enjoyed as part of a varied and balanced diet, ensuring you get essential nutrients while savoring delicious treats. Remember, moderation is key to maintaining a healthy relationship with your favorite indulgences.