Chick Fil A Breakfast Bowl Calories

ByLa Fusta

Do you really know how many calories are in a Chick-fil-A Breakfast Bowl? Explore insights on its nutritional value and how it fits into your diet.

Chick-fil-A’s Breakfast Bowl is a popular choice for morning meals, offering a delicious blend of ingredients. With its combination of protein, vegetables, and savory flavors, it’s no wonder this dish has gained such a following.

However, it’s important to be aware of its calorie count and nutritional profile to make informed dietary choices.

Let’s take a closer look at the calories, nutritional benefits, and serving size of the Chick-fil-A Breakfast Bowl.

Nutrition Facts

Serving Size 1 breakfast bowl (342g)

Amount Per Serving

Calories430

Total Fat 28 g 36%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 1010 mg 44%
Total Carbohydrate 30 g 11%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 25 g 50%
Vitamin D – 0%
Calcium – 0%
Iron 1.4 mg 8%
Potassium 680 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A Breakfast Bowl?

Walking
45 minutes

Jogging
33 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

What are the main ingredients in the Chick-fil-A Breakfast Bowl?
The Chick-fil-A Breakfast Bowl features chicken, hash browns, and a blend of cheese.
Is the Chick-fil-A Breakfast Bowl healthy?
It provides a balanced mix of protein and carbohydrates, but be mindful of sodium levels.
How can I customize my Chick-fil-A Breakfast Bowl?
You can modify your bowl by adding or removing toppings, like vegetables or sauces.
Does the Chick-fil-A Breakfast Bowl cater to dietary restrictions?
While it contains gluten, Chick-fil-A offers alternatives for various dietary needs.
What is the calorie content compared to other breakfast options?
It’s relatively moderate in calories compared to many fast-food breakfast items.

Verdict

The Chick-fil-A Breakfast Bowl serves as a satisfying meal that combines taste and nutrition. With a decent level of protein and essential nutrients, it can be a great addition to a balanced diet. Just be mindful of the sodium content and tailor it to meet personal dietary preferences for the best benefits.


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