Chick Fil A Chicken Sandwich Calories

ByLa Fusta

Do you really know how many calories are in a Chick-fil-A chicken sandwich? Discover surprising insights about its nutritional value and how it fits into your diet.

Chick-fil-A’s chicken sandwich is a popular choice for fast food lovers. But have you ever stopped to consider how many calories it contains? This iconic sandwich features a breaded chicken breast served on a bun, making it satisfying yet calorie-rich.

Curious about its nutritional profile? Knowing the number of calories can help in making informed decisions about your meal choices. Let’s break down the calories and nutritional benefits of this beloved sandwich.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories440

Total Fat 26.00 g 33%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1400 mg 61%
Total Carbohydrate 39 g 14%
Dietary Fiber 2 g 7%
Total Sugars 5 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium 2 mg 0%
Iron 1.1 mg 6%
Potassium 341 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A chicken sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chick-fil-A chicken sandwich?
A Chick-fil-A chicken sandwich contains approximately 440 calories.
Is the Chick-fil-A chicken sandwich a healthy option?
While it is higher in calories, it provides a good source of protein and can fit into a balanced diet.
What are the main nutrients in a Chick-fil-A chicken sandwich?
The sandwich is primarily composed of protein, fat, and carbohydrates.
Can I reduce the calories in the sandwich?
Yes, you can customize it by choosing fewer toppings or opting for the grilled version.
Is the chicken sandwich gluten-free?
The classic sandwich contains wheat flour, but gluten-free options may be available at some locations.

Verdict

The Chick-fil-A chicken sandwich offers a delightful blend of flavor and satisfaction, clocking in at around 440 calories. With ample protein and a balanced mix of fats and carbohydrates, it can be part of a healthy meal plan. Enjoy it in moderation, and consider pairing it with healthier sides to create a more balanced meal.


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