Chick Fil A Cobb Salad Calories

ByLa Fusta

Do you really know how many calories are in Chick-fil-A’s Cobb Salad? Discover surprising facts about this delicious meal and its nutritional benefits for your diet.

Chick-fil-A’s Cobb Salad is a popular choice for those seeking a healthy meal option. Loaded with fresh ingredients, it offers a delightful mix of flavors and textures.

The Cobb Salad features grilled chicken, crispy bacon, and a variety of vegetables, making it a satisfying option for lunch or dinner.

But how many calories does it pack? Let’s break down the nutritional information to see how it fits into your wellness journey.

Nutrition Facts

Serving Size 1 Salad (360g)

Amount Per Serving

Calories850

Total Fat 45 g 58%
Saturated Fat 18 g 90%
Trans Fat 0 g 0%
Cholesterol 135 mg 45%
Sodium 1300 mg 57%
Total Carbohydrate 54 g 20%
Dietary Fiber 5 g 18%
Total Sugars 6 g 12%
Protein 60 g 120%
Vitamin D – 0%
Calcium 300 mg 30%
Iron 2.5 mg 14%
Potassium 1500 mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Chick-fil-A’s Cobb Salad?
A Chick-fil-A Cobb Salad contains approximately 850 calories.
What are the main ingredients in the Chick-fil-A Cobb Salad?
The salad features grilled chicken, crispy bacon, lettuce, tomatoes, cheese, and a mix of other vegetables.
Is the Cobb Salad a healthy choice?
Yes, the Cobb Salad is a nutritious option, providing a variety of vitamins and high protein content.
How can I make the Cobb Salad healthier?
Consider using lighter dressings or adding more vegetables to increase fiber while reducing calories.
Can I customize the Cobb Salad?
Absolutely! You can customize the salad by adding or removing ingredients according to your taste preferences.

Final Words

The Chick-fil-A Cobb Salad is an excellent option for a balanced meal, packed with protein, healthy fats, and essential nutrients. Incorporating this salad into your diet can help you meet your nutritional needs while enjoying a delicious meal. It’s a great choice for those looking to maintain a healthy lifestyle.


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