Chick Fil A Deluxe Sandwich Calories

ByLa Fusta

Do you really know how many calories are in a Chick-fil-A Deluxe Sandwich? This popular menu item packs a punch with flavor and nutrition. Learn about its calories and why it matters.

The Chick-fil-A Deluxe Sandwich is a beloved choice for many fast-food enthusiasts.

With its delicious flavor and satisfying ingredients, it’s important to look closely at its calorie count.

Knowing the calories helps you make informed decisions, whether you’re indulging or trying to maintain a balanced diet.

Nutrition Facts

Serving Size 1 sandwich (210g)

Amount Per Serving

Calories500

Total Fat 24 g 30%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1400 mg 61%
Total Carbohydrate 40 g 14%
Dietary Fiber 2 g 7%
Total Sugars 6 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Chick-fil-A Deluxe Sandwich?

Walking
43 minutes

Jogging
28 minutes

Biking
22 minutes

Swimming
26 minutes

FAQs

How many calories are in a Chick-fil-A Deluxe Sandwich?
A Chick-fil-A Deluxe Sandwich contains approximately 500 calories.
What are the main ingredients?
The sandwich consists of a breaded chicken fillet, cheese, lettuce, tomatoes, and a buttered bun.
Is it a healthy choice?
While it provides protein, the sodium content is relatively high, so moderation is key.
Can I get it grilled?
Yes, Chick-fil-A offers a grilled version of the Deluxe Sandwich as a lighter option.
What should I pair with it?
Consider pairing it with a side salad or fruit for a balanced meal.

Final Words

The Chick-fil-A Deluxe Sandwich brings together a mix of essential nutrients while delivering its signature taste.

It offers a notable protein boost, aiding muscle repair and growth.

When enjoyed in moderation, it can fit into a balanced diet, especially when paired with healthier sides.

Ultimately, knowing about its calories helps in making healthier choices while satisfying your fast-food cravings.


Similar Posts