Chick-Fil-A Fries Calories Medium

ByLa Fusta

Do you really know how many calories are in Chick-fil-A’s medium fries? Find out the surprising facts about this popular fast-food side dish!

Chick-fil-A’s medium fries are a beloved side item known for their crispy texture and savory flavor.

When consuming fast food, being mindful of calorie intake is essential.

A medium serving of fries can contribute significantly to your daily caloric needs, impacting your overall nutrition goals.

Let’s explore the details of Chick-fil-A fries’ calorie content, nutrition, and health considerations to help you make informed choices.

Nutrition Facts

Serving Size 1 medium fries (119g)

Amount Per Serving

Calories400

Total Fat 20 g 31%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 380 mg 17%
Total Carbohydrate 60 g 20%
Dietary Fiber 5 g 18%
Total Sugars 0 g 0%
Protein 5 g 10%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 620 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Chick-fil-A’s medium fries?
A medium serving of Chick-fil-A fries contains approximately 400 calories.
What are the main ingredients in Chick-fil-A fries?
Chick-fil-A fries are made from whole potatoes, canola oil, and seasoning.
Are there healthier options at Chick-fil-A?
Yes, you can consider salads or fruit cups as healthier alternatives.
Can I customize my fries?
You can ask for variations such as no salt or additional dipping sauces.

Final Words

Chick-fil-A’s medium fries can be a delightful addition to your meal, offering a satisfying and familiar taste. While they contain calories and fats, they also provide carbohydrates for energy. Enjoying these fries occasionally within a balanced diet can help you enjoy their flavor without compromising your nutritional goals.


Similar Posts