Chick Fil A Fruit Cup Calories

ByLa Fusta

Are you aware of the calorie content in Chick-fil-A’s fruit cup? Learn how this refreshing treat can fit into your nutritious lifestyle while satisfying your sweet tooth.

The Chick-fil-A fruit cup is a popular choice for those seeking a tasty and healthy snack. With its refreshing blend of seasonal fruits, this option provides a nutrient-dense way to satisfy cravings.

You might be curious about its calorie count and overall nutritional benefits. This fruit cup not only delights your palate but also offers a dependable source of vitamins and hydration, making it a great addition to a balanced diet.

Nutrition Facts

Serving Size 1 fruit cup (140g)

Amount Per Serving

Calories60

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 7%
Total Sugars 11 g N/A
Protein 1 g 2%
Vitamin D – 0%
Calcium 21 mg 2%
Iron 0.3 mg 2%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this fruit cup?

Walking
14 minutes

Jogging
14 minutes

Biking
14 minutes

Swimming
14 minutes

FAQs

How many calories are in a Chick-fil-A fruit cup?
A Chick-fil-A fruit cup contains approximately 60 calories.
What fruits are included in the Chick-fil-A fruit cup?
The fruit cup typically includes a variety of fresh fruits such as strawberries, blueberries, and grapes.
Can I add anything to the fruit cup?
Yes, you can add sauces or enjoy it on its own for a refreshing snack.
Is the fruit cup suitable for a low-calorie diet?
Absolutely! The fruit cup is a great low-calorie snack option packed with natural sugars and vitamins.
How can I incorporate the fruit cup into my meals?
You can use it as a side dish, a wholesome breakfast with yogurt, or as a healthy dessert option.

Conclusion

The Chick-fil-A fruit cup serves as a nutritious snack, offering essential vitamins and hydration with only 60 calories. Featuring a mix of fresh fruits, it provides natural sugars and fiber. Perfect for those on a balanced diet, this fruit cup can easily complement your meals or be enjoyed solo for a refreshing treat.


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