Chick Fil A Grilled Chicken Sandwich Calories

ByLa Fusta

Curious about the calorie count in a Chick-fil-A Grilled Chicken Sandwich? Explore fascinating insights about its nutritional value and how it fits into your diet.

The Chick-fil-A Grilled Chicken Sandwich is a popular choice for those seeking a tasty meal that is also mindful of calories. This sandwich features a tender grilled chicken breast nestled in a toasted multigrain bun.

With careful consideration of your nutrition, knowing the calorie content can help you make informed choices. Aiming for a balanced diet? Learning about the calories in the Chick-fil-A Grilled Chicken Sandwich might just surprise you.

Nutrition Facts

Serving Size 1 sandwich (196g)

Amount Per Serving

Calories440

Total Fat 10 g 13%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1160 mg 50%
Total Carbohydrate 41 g 15%
Dietary Fiber 3 g 11%
Total Sugars 7 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 530 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Chick-fil-A Grilled Chicken Sandwich?
The Chick-fil-A Grilled Chicken Sandwich contains 440 calories per serving.
What is the primary source of protein in the sandwich?
The main protein source is the grilled chicken breast.
Is this sandwich a healthy option?
Yes, it provides a good amount of protein and is lower in calories compared to fried options.
Can I customize the sandwich?
Absolutely! You can choose different toppings or sauces based on your preferences.
What nutrition benefits does this sandwich offer?
It is a great source of lean protein and contains essential vitamins and minerals.

Verdict

The Chick-fil-A Grilled Chicken Sandwich is not just delicious but also offers numerous nutritional benefits, including high protein content and lower calories. By including this sandwich in your meal plan, you can enjoy a tasty option that fits into a balanced diet, supporting your health and wellness goals.


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