Chick-Fil-A Mac And Cheese Medium Calories

Do you really know how many calories are in Chick-fil-A’s mac and cheese? Discover surprising facts about its nutritional profile and health benefits!

Chick-fil-A’s mac and cheese has captured the hearts of many with its creamy goodness and rich flavor. But what about its nutritional value, particularly the medium-sized portion?

This delightful comfort food serves up a satisfying taste experience, but it’s important to explore its calories and key nutrition aspects. With a considerable amount of richness, the medium mac and cheese offers a fulfilling option as a side or snack. Let’s unravel the nutritional benefits of this beloved dish.

Nutrition Facts

Serving Size 1 medium portion (150g)

Amount Per Serving

Calories450

Total Fat 27.00 g 35%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 570 mg 25%
Total Carbohydrate 35 g 13%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 14 g 28%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 0.5 mg 3%
Potassium 250 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A mac and cheese?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a medium Chick-fil-A mac and cheese?
A medium serving of Chick-fil-A mac and cheese contains 450 calories.
Is Chick-fil-A mac and cheese a healthy option?
While it is tasty, Chick-fil-A mac and cheese is high in calories and fat, so moderation is key.
What are the primary nutrients in Chick-fil-A mac and cheese?
The primary nutrients include carbohydrates, fats, and protein, with significant calcium content.
Can I find healthier side options at Chick-fil-A?
Yes, Chick-fil-A offers side salads and fruit cups that are lower in calories and fat.
How can I balance my meal with mac and cheese?
Pairing it with grilled chicken or a side salad can help create a more balanced meal.

Verdict

Chick-fil-A’s mac and cheese is delicious and decadent, offering creamy comfort that many love. It provides essential nutrients, including protein and calcium, although it comes with higher calorie content. Enjoying it in moderation and pairing it with healthier options can help maintain a balanced diet.


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