Chick Fil A Mac & Cheese Calories

Do you really know how many calories are in Chick-fil-A’s mac & cheese? Get valuable insights into its calorie content and nutritional benefits!

Chick-fil-A’s mac & cheese is a popular comfort food enjoyed by many. With its creamy texture and rich flavor, it’s a tasty side option for any meal.

But how many calories does it contain?

Knowing the calorie content of this beloved dish can help you make more informed choices while dining out. Let’s break down the calories and nutritional benefits of Chick-fil-A’s mac & cheese.

Nutrition Facts

Serving Size 1 small serving (100g)

Amount Per Serving

Calories440

Total Fat 27 g 34%
Saturated Fat 15 g 75%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 840 mg 37%
Total Carbohydrate 35 g 13%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 14 g 28%
Vitamin D 0%
Calcium 240 mg 20%
Iron 1 mg 6%
Potassium 240 mg 5%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A mac & cheese?

Walking
52 minutes

Jogging
55 minutes

Biking
42 minutes

Swimming
50 minutes

FAQs

How many calories does a small serving of Chick-fil-A mac & cheese contain?
A small serving contains approximately 440 calories.
Is there nutritional value in Chick-fil-A mac & cheese?
Yes, it provides protein and calcium, though it is higher in fat and sodium.
Can I make Chick-fil-A mac & cheese healthier?
Consider pairing it with grilled chicken or a side salad for a more balanced meal.
How often can I eat Chick-fil-A mac & cheese?
Enjoy it occasionally as part of a balanced diet to manage calorie intake.
Does the mac & cheese contain any allergens?
Yes, it contains dairy, and please check for specific allergens if needed.

Final Words

Chick-fil-A mac & cheese is a delicious sides choice that does come with significant calorie content. It offers essential nutrients like protein and calcium, making it a satisfying option. By incorporating it thoughtfully into your meals, you can enjoy this comfort food while maintaining a balanced diet.


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