Chick Fil A Nugget Calories
Chick-fil-A nuggets, a beloved menu item, are not just delicious—they come with specific nutritional facts worth examining. These bite-sized pieces of chicken can be enjoyed as a snack or a meal, but their calorie content is essential for those mindful of their diet. Knowing the caloric value of Chick-fil-A nuggets helps you make informed choices while indulging in your favorite foods. Let’s look at the calories and nutrition details to maintain a well-balanced diet without sacrificing flavor.
Nutrition Facts
Serving Size 8 nuggets (130g)
Amount Per Serving
Calories440
| Total Fat | 23 g | 29% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1190 mg | 52% |
| Total Carbohydrate | 35 g | 13% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0 g | 0% |
| Protein | 26 g | 52% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 400 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 440 calories from Chick-fil-A nuggets?
FAQs
Final Words
Chick-fil-A nuggets present a well-balanced option when you’re craving chicken. They are high in protein, which is essential for muscle repair and growth. While enjoying them in moderation, they can fit into a healthy diet that supports a dynamic lifestyle. Whether indulging in a snack or a meal, these nuggets can yield nutritional benefits, making them a popular choice among fast-food options without sacrificing taste.