Chick-Fil-A Nuggets Calories
Chick-fil-A nuggets are a popular choice for fast food enthusiasts. With their delicious flavor and crispy texture, these nuggets make for a satisfying meal or snack.
However, it’s essential to grasp the calorie content and nutritional benefits associated with them. Each serving offers a delightful taste while also providing key nutrients.
Understanding the nutritional profile can help you make informed choices while enjoying your favorite treats.
Nutrition Facts
Serving Size 8 pieces (132g)
Amount Per Serving
Calories440
| Total Fat | 24.00 g | 31% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1,150 mg | 50% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | 1% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.1 mg | 6% |
| Potassium | 240 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chick-fil-A nuggets?
FAQs
Verdict
Chick-fil-A nuggets are a flavorful option for those seeking a tasty snack or meal. With a solid protein content and essential nutrients, they can be part of a balanced diet. However, awareness of their calorie count and sodium levels is beneficial for maintaining overall health. Enjoy them occasionally as part of a varied diet.