Chick Fil A Number 1 Calories

Do you really know how many calories are in Chick-fil-A’s Number 1 meal? Learn about this popular option’s calorie content and nutritional benefits that surprise you!

Chick-fil-A’s Number 1 meal, also known as the Chicken Sandwich combo, is a favorite among fast-food lovers. But how many calories does it really contain?

This meal typically comes with a classic fried chicken sandwich and medium fries, offering a delightful combination of flavors and textures.

Including it in your diet every now and then can still fit into a balanced eating plan. Knowing the values can help you make informed choices.

Let’s take a closer look at the calorie content and nutrition of this popular meal.

Nutrition Facts

Serving Size 1 sandwich with medium fries (400g)

Amount Per Serving

Calories440

Total Fat 20 g 31%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1,400 mg 61%
Total Carbohydrate 53 g 19%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 22 g 44%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 460 mg 13%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A Number 1 meal?

Walking
40 minutes

Jogging
30 minutes

Biking
27 minutes

Swimming
25 minutes

FAQs

How many calories are in Chick-fil-A’s Number 1 meal?
Chick-fil-A’s Number 1 meal contains approximately 440 calories.
What is the main ingredient in the Chick-fil-A sandwich?
The main ingredient in the Chick-fil-A sandwich is a breaded and fried chicken breast.
Can I order the Chick-fil-A sandwich grilled?
Yes, you can order the Chick-fil-A sandwich grilled for a healthier option.
How much protein is in Chick-fil-A’s Number 1 meal?
There are about 22 grams of protein in Chick-fil-A’s Number 1 meal.
Are there healthier sides available?
Yes, Chick-fil-A offers a variety of healthier sides, including fruit cups and side salads.

Final Words

Chick-fil-A’s Number 1 meal provides a balance of protein, fats, and carbohydrates, making it a satisfying choice. With 440 calories in a standard serving, it’s wise to enjoy it as part of a balanced diet. The meal offers essential nutrients and can fit well within your eating plan, especially when paired with healthier sides.


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