Chick Fil A Polynesian Sauce Calories

ByLa Fusta

Are you curious about how many calories are in Chick-fil-A’s Polynesian sauce? Learn essential insights that might surprise you.

Chick-fil-A’s Polynesian sauce has gained a loyal following among fans of the fast-food chain. Its sweet and tangy flavor enhances many menu items, making it a favorite dip.

But how many calories are in this delectable sauce?

A typical serving contains a modest number of calories that can easily fit into your daily dietary needs. It’s important to keep track of calories and nutritional content, especially when enjoying your favorite fast-food treats.

Nutrition Facts

Serving Size 1 packet (28g)

Amount Per Serving

Calories110

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Total Carbohydrate 27 g 10%
Dietary Fiber 0 g 0%
Total Sugars 20 g 0%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Polynesian sauce?

Walking
19 minutes

Jogging
15 minutes

Biking
12 minutes

Swimming
9 minutes

FAQs

How many calories are in Chick-fil-A Polynesian sauce?
A packet of Chick-fil-A Polynesian sauce contains 110 calories.
Is Polynesian sauce suitable for a low-calorie diet?
Yes, in moderation. Just be mindful of the serving size to manage calorie intake.
What are the primary ingredients in Chick-fil-A Polynesian sauce?
The sauce contains ingredients like high fructose corn syrup, vinegar, and natural flavors.
Can I make a homemade version of Polynesian sauce?
Absolutely! You can recreate the flavor using simple ingredients like honey, mustard, and vinegar.
Is there gluten in Chick-fil-A Polynesian sauce?
Yes, it is gluten-free; however, always check the packaging for the latest information.

Final Words

Chick-fil-A’s Polynesian sauce offers a flavorful addition to meals with only 110 calories per serving. While it may not provide significant nutritional benefits, it can certainly enhance your dining experience. Eating sauces like these in moderation contributes to an overall balanced diet.


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