Chick Fil A Salad Calories
Chick-fil-A salads offer a refreshing and nutritious option for those seeking a healthier meal. But how many calories can you expect from these enticing menu items? With a variety of ingredients—from fresh greens to protein-packed toppings—each salad provides unique caloric values. Staying informed about these calories is vital for maintaining a balanced diet. Let’s take a closer look at the nutritional benefits of Chick-fil-A salads.
Nutrition Facts
Serving Size 1 large salad (400g)
Amount Per Serving
Calories320
| Total Fat | 20.0 g | 31% |
| Saturated Fat | 4.0 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1200 mg | 52% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 7 g | 14% |
| Protein | 29 g | 58% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of salad?
FAQs
Verdict
Chick-fil-A salads are a fantastic source of nutrition, loaded with vital vitamins, minerals, and protein while remaining relatively low in calories. Integrating these salads into your daily meals can promote overall health and well-being. With their delicious flavors and balanced ingredients, they serve as a wholesome option in any diet.