Chick Fil A Sandwich Calories

Do you really know how many calories are in a Chick-fil-A sandwich? Discover the surprising nutrition facts that can help you make healthier choices when indulging in this popular fast food.

Chick-fil-A sandwiches are a beloved fast food choice for many, but how many calories do they really contain? A classic Chick-fil-A sandwich boasts a satisfying flavor and crispy texture, making it a favorite among chicken lovers. However, it’s essential to be aware of the calories involved in this indulgent treat. There are health benefits to incorporating it into your diet, as well as considerations for portion sizes. Knowing the calories can help you balance your meal choices effectively.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories440

Total Fat 22 g 34%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1400 mg 61%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 28 g 56%
Vitamin D 0%
Calcium 0%
Iron 1 mg 6%
Potassium 400 mg 9%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chick-fil-A sandwich?

Walking
42 minutes

Jogging
29 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a Chick-fil-A sandwich?
A Chick-fil-A sandwich contains approximately 440 calories in a typical serving.
What are the main ingredients in a Chick-fil-A sandwich?
The main ingredients include a breaded chicken breast, pickles, and a buttered bun.
Are there healthier options at Chick-fil-A?
Yes, Chick-fil-A offers various salads and grilled chicken sandwiches that are lower in calories.
Can I customize my Chick-fil-A sandwich?
Absolutely! You can customize your sandwich by choosing or removing toppings.
Is the Chick-fil-A sandwich suitable for children’s meals?
Yes, many parents choose Chick-fil-A sandwiches for their children’s meals due to their taste and nutrition.

Conclusion

Chick-fil-A sandwiches provide a satisfying blend of protein and flavor, making them a popular choice. By incorporating them into a balanced diet, enjoying them occasionally can fit well within nutritional goals. This fast food option offers a source of energy and can be part of a healthy lifestyle when consumed in moderation.


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