Chick Fil A Sausage Egg And Cheese Biscuit Calories
Chick-fil-A’s sausage, egg, and cheese biscuit is a beloved breakfast option for many. This hearty biscuit combines a sausage patty, cheese, and a biscuit, creating a satisfying meal to kickstart your day.
However, it’s essential to keep in mind the calorie content and nutritional benefits it offers. Knowing the calorie count helps you make informed choices while enjoying your favorite breakfast items.
Let’s break down the numbers behind this popular dish.
Nutrition Facts
Serving Size 1 biscuit (166g)
Amount Per Serving
Calories450
Total Fat | 28 g | 36% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0 g | 0% |
Cholesterol | 60 mg | 20% |
Sodium | 1200 mg | 52% |
Total Carbohydrate | 34 g | 12% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 2 g | 0% |
Protein | 16 g | 32% |
Vitamin D | – | 0% |
Calcium | 200 mg | 15% |
Iron | 1 mg | 6% |
Potassium | 220 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this biscuit?
FAQs
Final Words
Chick-fil-A’s sausage, egg, and cheese biscuit provides a substantial meal packed with calories and nutrients. While it’s rich in protein and fat, enjoying it occasionally and balancing with lighter meals throughout the day can fit into a healthy lifestyle. This biscuit can indeed be part of a well-rounded breakfast when consumed mindfully.