Chick Fil A Sausage Egg And Cheese Biscuit Calories

Do you really know how many calories are in a Chick-fil-A sausage, egg, and cheese biscuit? Discover important insights about its nutritional profile and calorie content.

Chick-fil-A’s sausage, egg, and cheese biscuit is a beloved breakfast option for many. This hearty biscuit combines a sausage patty, cheese, and a biscuit, creating a satisfying meal to kickstart your day.

However, it’s essential to keep in mind the calorie content and nutritional benefits it offers. Knowing the calorie count helps you make informed choices while enjoying your favorite breakfast items.

Let’s break down the numbers behind this popular dish.

Nutrition Facts

Serving Size 1 biscuit (166g)

Amount Per Serving

Calories450

Total Fat 28 g 36%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1200 mg 52%
Total Carbohydrate 34 g 12%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 16 g 32%
Vitamin D 0%
Calcium 200 mg 15%
Iron 1 mg 6%
Potassium 220 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this biscuit?

Walking
50 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a Chick-fil-A sausage, egg, and cheese biscuit?
A Chick-fil-A sausage, egg, and cheese biscuit contains approximately 450 calories.
Is it a healthy breakfast option?
While it offers protein and essential nutrients, moderation is key due to its calorie and sodium content.
Can I customize my biscuit order?
Yes, you can customize your order by opting for a lighter option or removing cheese.

Final Words

Chick-fil-A’s sausage, egg, and cheese biscuit provides a substantial meal packed with calories and nutrients. While it’s rich in protein and fat, enjoying it occasionally and balancing with lighter meals throughout the day can fit into a healthy lifestyle. This biscuit can indeed be part of a well-rounded breakfast when consumed mindfully.


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