Chick Fil A Small Mac And Cheese Calories

ByLa Fusta

Curious about how many calories are in Chick-fil-A’s small mac and cheese? Dive into the surprising details and nutritional insights you need to know.

Chick-fil-A’s small mac and cheese is a mouthwatering side dish loved by many. This creamy comfort food not only satisfies your cravings but also comes with a notable calorie count. A typical serving contains 320 calories, making it essential for you to be aware of how it fits into your daily nutrition. With cheese as the main ingredient, it also contributes protein and essential nutrients to your diet. Knowing the calorie content can help you make informed choices when enjoying your favorite Chick-fil-A meal.

Nutrition Facts

Serving Size 1 small mac and cheese (120g)

Amount Per Serving

Calories320

Total Fat 19 g 29%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 710 mg 31%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Total Sugars 4 g 8%
Protein 11 g 22%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 1 mg 6%
Potassium 220 mg 4%

* The % Daily Value (DV) informs you about how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is utilized for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A small mac and cheese?

Walking
32 minutes

Jogging
21 minutes

Biking
27 minutes

Swimming
31 minutes

FAQs

How many calories are in a small mac and cheese from Chick-fil-A?
A small mac and cheese from Chick-fil-A contains approximately 320 calories.
What are the main ingredients in Chick-fil-A mac and cheese?
The main ingredients include cheddar cheese, macaroni pasta, and a creamy cheese sauce.
Is the mac and cheese gluten-free?
No, the mac and cheese from Chick-fil-A is not gluten-free due to the pasta.
Can mac and cheese be a part of a healthy diet?
In moderation, it can fit into a balanced diet, especially when paired with healthier options.
Does the mac and cheese contain any allergens?
Yes, it contains dairy and may also contain other allergens like wheat.

Final Words

Chick-fil-A’s small mac and cheese provides a delicious taste while offering essential nutrients like protein and calcium. While high in calories and fat, enjoying it in moderation can align with your dietary goals. Make it a part of a balanced meal by including fresh vegetables or lean proteins to enhance its nutritional value.


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