Chick Fil A Spicy Filet Calories

ByLa Fusta

Are you curious about the calorie content in a Chick-fil-A Spicy Filet? Learn the surprising calorie count and nutritional benefits of this popular item.

The Chick-fil-A Spicy Filet is a beloved menu choice, known for its unique flavor and satisfying crunch.

With a perfect balance of spices, it enhances the taste of any meal.

For health-conscious diners, knowing the calorie content is crucial.

In addition, grasping its nutritional profile can help you make informed choices.

Let’s look closer at the calories and key nutrients in this popular sandwich.

Nutrition Facts

Serving Size 1 sandwich (120g)

Amount Per Serving

Calories440

Total Fat 24.00 g 31%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1,250 mg 54%
Total Carbohydrate 39.00 g 14%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium – 0%
Iron 1.30 mg 7%
Potassium 520 mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A Spicy Filet?

Walking
31 minutes

Jogging
25 minutes

Biking
25 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chick-fil-A Spicy Filet?
A Spicy Filet contains approximately 440 calories.
What is the main ingredient in the Spicy Filet?
The main ingredient is a breaded and seasoned chicken breast fillet.
Does the Spicy Filet contain gluten?
Yes, the Spicy Filet contains wheat, so it is not gluten-free.
Can I get it grilled instead of fried?
Yes, you can request a grilled version at some locations.
Is the Spicy Filet suitable for a low-carb diet?
While it contains carbs, it can be suitable for low-carb diets when consumed without a bun.

Final Words

The Chick-fil-A Spicy Filet is a flavorful option packed with protein, though it does carry a significantly high calorie and sodium content.

Enjoying it occasionally as part of a balanced diet can fit into a healthy lifestyle.

Consider pairing it with a side salad or fruit for a more nutritious meal.


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