Chick Fil A Yogurt Calories

ByLa Fusta

Do you really know how many calories are in Chick-fil-A yogurt? Explore surprising facts about its nutrition and why it’s beneficial for your diet.

Chick-fil-A yogurt is not just a delicious treat; it also packs a nutritional punch. Often chosen by health-conscious diners, this yogurt offers a refreshing taste along with various health benefits.

Incorporating this yogurt into your diet can provide essential nutrients without piling on unnecessary calories.

Many people wonder about the calorie content, making it important to know what you’re consuming.

Enjoying Chick-fil-A yogurt can effortlessly boost your overall nutrition while satisfying your sweet tooth.

Nutrition Facts

Serving Size 1 cup (150g)

Amount Per Serving

Calories150

Total Fat 4 g 5%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 90 mg 4%
Total Carbohydrate 22 g 8%
Dietary Fiber 0 g 0%
Total Sugars 16 g 17%
Protein 8 g 16%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 0.1 mg 0%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A yogurt?

Walking
21 minutes

Jogging
18 minutes

Biking
15 minutes

FAQs

How many calories are in Chick-fil-A yogurt?
Chick-fil-A yogurt contains approximately 150 calories per cup.
Is Chick-fil-A yogurt a healthy choice?
Yes, it is a healthy snack option high in protein and relatively low in calories.
Can I customize my Chick-fil-A yogurt?
Absolutely! You can add fruits or granola to enhance the flavor and nutrition.
Is there added sugar in Chick-fil-A yogurt?
Yes, it has natural sugars along with added sweeteners. Always check the label for details.
What nutrients are in Chick-fil-A yogurt?
Chick-fil-A yogurt contains protein, calcium, and vitamin D among other nutrients.

Final Words

Chick-fil-A yogurt is an excellent addition to a balanced diet, offering a delightful taste along with substantial nutritional benefits. Rich in protein and essential vitamins, it supports muscle health and overall wellbeing. Enjoying this yogurt can assist in maintaining a healthy lifestyle while satisfying cravings.


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