Chicken And Waffles Ihop Calories

ByLa Fusta

Do you really know how many calories are in IHOP’s Chicken and Waffles? Discover surprising facts and nutritional insights that can enhance your meal planning!

Chicken and waffles, a delightful combination of savory and sweet, has made its way into the hearts and bellies of many food lovers.

IHOP’s version offers crispy chicken served alongside fluffy waffles, bringing a comforting treat to your table.

But as delicious as this dish is, it’s essential to be mindful of its calorie content and nutritional information.

Understanding the calories in IHOP’s chicken and waffles can help you make informed choices about your meals while enjoying this satisfying combination.

Nutrition Facts

Serving Size 1 serving (404g)

Amount Per Serving

Calories1,120

Total Fat 71 g 109%
Saturated Fat 19 g 95%
Trans Fat 0 g 0%
Cholesterol 125 mg 42%
Sodium 1,550 mg 67%
Total Carbohydrate 90 g 33%
Dietary Fiber 4 g 14%
Total Sugars 19 g 38%
Protein 26 g 52%
Vitamin D – 0%
Calcium 34 mg 4%
Iron 2 mg 11%
Potassium 840 mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken and waffles?

Walking
55 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in IHOP’s Chicken and Waffles?
IHOP’s Chicken and Waffles contains approximately 1,120 calories per serving.
What is the main protein source in IHOP’s Chicken and Waffles?
The primary protein source in this dish is the crispy fried chicken.
Are there lower-calorie options at IHOP?
Yes, IHOP offers various healthier choices including omelets and salads that are lower in calories.
Can I customize my Chicken and Waffles at IHOP?
Absolutely! You can customize toppings and sauces to suit your taste.
Is Chicken and Waffles a suitable meal for weight management?
In moderation and with mindful portions, it can fit into a weight management plan.

Conclusion

Chicken and waffles provide a flavorful combination of nutrients, delivering protein from the chicken and carbohydrates from the waffles. Although it’s a treat high in calories, understanding its nutritional content allows you to enjoy it responsibly. Integrating this dish into a balanced diet is possible if you account for its caloric density and pair it with healthier sides.


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