Chicken Fries Burger King Calories

Do you really know how many calories are in Burger King’s chicken fries? Uncover surprising insights about their nutritional value and what they mean for your diet.

When indulging in fast food, awareness of calorie content is key, especially with popular items such as Burger King’s chicken fries. These crispy treats, appealing in taste and texture, can add unexpected calories to your meal.

The chicken fries are not just tasty; knowing their caloric content helps make informed choices that align with your nutritional goals.

These delicious strips offer unique flavors but come with specific calorie counts that may surprise you.

Nutrition Facts

Serving Size 1 large (113g)

Amount Per Serving

Calories380

Total Fat 21 g 32%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 850 mg 37%
Total Carbohydrate 38 g 14%
Dietary Fiber 2 g 8%
Total Sugars 0 g 0%
Protein 14 g 28%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.5 mg 3%
Potassium 300 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken fries?

Walking
31 minutes

Jogging
25 minutes

Biking
15 minutes

Swimming
31 minutes

FAQs

How many calories are in Burger King’s chicken fries?
A large serving of chicken fries contains approximately 380 calories.
What are the main nutrients in chicken fries?
Chicken fries primarily provide protein, carbohydrates, and fats.
Are chicken fries a healthy snack choice?
While tasty, chicken fries should be enjoyed in moderation due to their calorie and sodium content.
How can I make chicken fries healthier?
Consider baking homemade chicken fries with light breading for a healthier alternative.
Are there alternatives available at Burger King?
Yes, alternatives include salads and grilled chicken sandwiches, which tend to be lower in calories.

Verdict

Chicken fries can be a delicious treat, but awareness of their calorie content is crucial for maintaining a balanced diet.

Packed with protein but also high in sodium and fat, moderation is key. Incorporating chicken fries occasionally, rather than regularly, can balance enjoyment and health.

Making informed choices supports overall nutritional goals while letting you savor this tasty indulgence.


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