Chicken Sandwich Chick-Fil-A Calories

Do you really know how many calories are in a Chick-fil-A chicken sandwich? Learn the surprising facts about this popular menu item!

A Chick-fil-A chicken sandwich is a beloved choice for many, but how do those calories add up? This popular fast-food item typically contains around 440 calories per serving.

With its savory taste and satisfying crunch, knowing the nutritional content can help you make informed decisions. In addition to calories, understanding protein, fat, and carbohydrate content allows you to enjoy your meal while staying mindful of your dietary goals.

Nutrition Facts

Serving Size 1 sandwich (240g)

Amount Per Serving

Calories440

Total Fat 19.0 g 24%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1,350 mg 59%
Total Carbohydrate 41 g 15%
Dietary Fiber 2 g 7%
Total Sugars 6 g 0%
Protein 28 g 56%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chick-fil-A chicken sandwich?
A Chick-fil-A chicken sandwich contains about 440 calories.
What is the primary protein source in this sandwich?
The primary protein source in a Chick-fil-A chicken sandwich is the chicken breast fillet.
Does it have any health benefits?
Yes, it provides a good amount of protein while being a source of several essential nutrients.
Can I customize my sandwich?
Absolutely! You can add or remove toppings to suit your taste.
Is it suitable for a balanced diet?
Depending on the overall meal and portion, it can fit into a balanced diet.

Conclusion

A Chick-fil-A chicken sandwich is not just a tasty meal; it offers substantial protein and can be part of a balanced diet when enjoyed in moderation. Knowing the calorie count and nutritional distribution helps in making informed dietary choices, allowing this delightful sandwich to be savored guilt-free.


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