Chipotle Bag Of Chips Calories

ByLa Fusta

Do you really know how many calories are in a Chipotle bag of chips? Discover the surprising nutritional insights that could change how you view this popular side.

Chipotle’s bag of chips is a beloved accompaniment to many meals. But how does its calorie count stack up against your daily dietary goals?

These crispy delights are not just about taste, as they can carry a significant calorie load.

Knowing the calorie content and nutritional breakdown helps in making informed choices while enjoying your favorite dishes.

Nutrition Facts

Serving Size 1 bag (113g)

Amount Per Serving

Calories540

Total Fat 34 g 52%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 410 mg 18%
Total Carbohydrate 60 g 20%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 7 g 14%
Vitamin D – 0%
Calcium 8 mg 0%
Iron 0.8 mg 4%
Potassium 650 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Chipotle chips?

Walking
54 minutes

Jogging
28 minutes

Biking
46 minutes

Swimming
54 minutes

FAQs

How many calories are in a bag of Chipotle chips?
A bag of Chipotle chips contains approximately 540 calories.
Are Chipotle chips a healthy side option?
While they are tasty, Chipotle chips are high in calories and fat, making them a less healthy choice compared to other sides.
Can I customize my Chipotle chips?
Yes, you can choose to enjoy your chips with guacamole or salsa for added flavor, though these options may increase caloric intake.
What is the main ingredient in Chipotle chips?
The main ingredient in Chipotle chips is corn, which is then fried and salted for flavor.
How do the chips fit into a balanced diet?
It’s best to enjoy Chipotle chips in moderation within your overall diet, balancing them with nutrient-dense foods.

Conclusion

Chipotle chips provide a crunchy, satisfying treat that adds flavor to your meal. However, they come with a hefty calorie count and are high in fat. Enjoying these chips occasionally can be part of a balanced diet, especially when combined with healthier options. Remember to keep moderation in mind and balance your overall nutritional intake to maximize health benefits.


Similar Posts