Chipotle Chicken Quesadilla Calories

Do you really know how many calories are in a chipotle chicken quesadilla? Discover surprising facts about its nutrition and how it fits into your diet.

Chipotle chicken quesadilla is a favorite among food enthusiasts.

Its rich, savory flavor is complemented by melty cheese and fresh ingredients.

However, it’s essential to be aware of its nutritional content, especially its calorie count.

Knowing how many calories are in each serving can help you make informed choices about your meals.

Let’s uncover the details surrounding chipotle chicken quesadilla calories and its role in your diet.

Nutrition Facts

Serving Size 1 quesadilla (160g)

Amount Per Serving

Calories500

Total Fat 25.00 g 32%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 950 mg 41%
Total Carbohydrate 45 g 16%
Dietary Fiber 3 g 11%
Total Sugars 2 g 0%
Protein 27 g 54%
Vitamin D 0%
Calcium 300 mg 30%
Iron 2 mg 11%
Potassium 550 mg 12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chipotle chicken quesadilla?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a chipotle chicken quesadilla?
A chipotle chicken quesadilla contains approximately 500 calories per serving.
Is the chipotle chicken quesadilla a healthy option?
It can be part of a balanced diet, but it’s essential to watch portion sizes due to its calorie content.
What are the main ingredients?
The main ingredients include chicken, cheese, and a tortilla, often with added vegetables and sauces.
Can I customize my quesadilla?
Yes, you can easily customize your quesadilla by adding or removing ingredients.
Are there vegetarian options?
Yes, many restaurants offer vegetarian quesadilla options using cheese and vegetables.

Final Words

Chipotle chicken quesadilla offers a delightful combination of flavors and nutrients.

With a healthy dose of protein and moderate fats, it can contribute to your nutritional needs.

Being mindful of its calorie content is essential, but with proper portion control, it can be a satisfying choice for a balanced diet.

Enjoy it as an occasional treat, and it can fit well into a varied and nutritious meal plan.


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