Chipotle Guac Calories

ByLa Fusta

Do you really know how many calories are in Chipotle guacamole? Discover surprising facts about its nutritional value and how it fits into your diet.

Chipotle guacamole is not just a delicious addition to your meal; it’s also packed with nutrients. Knowing how many calories it contains can help you make informed choices about your diet.

Each serving offers a creamy texture and vibrant flavor that enhances any dish.

But what exactly is the calorie content and how does it mesh with your nutritional goals? Let’s break it down.

Nutrition Facts

Serving Size 1 serving (120g)

Amount Per Serving

Calories200

Total Fat 18.0 g 23%
Saturated Fat 2.5 g 12%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 9.0 g 3%
Dietary Fiber 6 g 21%
Total Sugars 1 g 1%
Protein 2 g 4%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 600 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle guacamole?

Walking
15 minutes

Jogging
12 minutes

Biking
10 minutes

Swimming
8 minutes

FAQs

How many calories are in Chipotle guacamole?
Chipotle guacamole contains approximately 200 calories per serving (120g).
Is Chipotle guacamole healthy?
Yes, it’s a nutritious option due to its healthy fats and fiber content.
Can I customize my guacamole at Chipotle?
Absolutely! You can choose additional toppings or request it without specific ingredients.
Does guacamole have any nutritional benefits?
Yes, it is rich in healthy fats, fiber, and vitamins.
How can I incorporate guacamole into my meals?
Try it as a dip, spread on sandwiches, or as an addition to salads and tacos.

Final Words

Chipotle guacamole provides a delicious and nutritious addition to meals, offering beneficial fats and fibers. Including it as part of a balanced diet can enhance flavor while contributing to overall well-being. Enjoy the rich taste of guacamole without guilt, knowing its health aspects align with your dietary goals.


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