Chipotle Salad Bowl Calories

ByLa Fusta

Curious about the calorie content in a Chipotle salad bowl? Discover insights on its calorie count and nutritional benefits!

Chipotle salad bowls are a popular choice for those seeking a healthy meal. Packed with fresh ingredients, they can be both nutritious and satisfying.

Many people wonder about the calorie content of these bowls, which can vary depending on the toppings.

Knowing how many calories are in a Chipotle salad bowl can be essential for those monitoring their daily intake for health or fitness goals.

This article covers calorie counts, serving sizes, and nutrition facts to help you make informed choices.

Nutrition Facts

Serving Size 1 salad bowl (400g)

Amount Per Serving

Calories450

Total Fat 25 g 38%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 1,200 mg 52%
Total Carbohydrate 35 g 13%
Dietary Fiber 8 g 29%
Total Sugars 4 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium 80 mg 8%
Iron 3 mg 17%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this food?

Walking
50 minutes

Jogging
40 minutes

Biking
45 minutes

Swimming
40 minutes

FAQs

How many calories are in a Chipotle salad bowl?
A Chipotle salad bowl typically contains around 450 calories depending on the toppings chosen.
What are the key ingredients in a Chipotle salad bowl?
A Chipotle salad bowl may include greens, beans, vegetables, cheese, and protein options such as chicken, steak, or tofu.
Is a Chipotle salad bowl a healthy option?
Yes, when balanced with the right toppings, it can be a nutritious choice packed with fiber and protein.
How can I make my Chipotle salad bowl healthier?
Opt for more vegetables, skip high-calorie dressings, and choose lean protein sources.
Can I customize my Chipotle salad bowl?
Absolutely! Chipotle encourages customization to meet your dietary preferences and tastes.

Final Words

Chipotle salad bowls provide a range of nutritional benefits, offering a balanced option for a meal. They are rich in proteins, healthy fats, and essential fibers. Incorporating them into your diet can contribute positively to your overall health while allowing for customization based on personal preferences. Enjoy a Chipotle salad bowl as part of a balanced diet and relish its wholesome goodness.


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