Chipotle Sofritas Bowl Calories

ByLa Fusta

Do you really know how many calories are in a Chipotle Sofritas bowl? Discover surprising insights about this plant-based option and its nutritional profile.

Chipotle’s Sofritas bowl is a popular choice among vegetarians and health-conscious diners. With its flavorful blend of tofu and spices, it provides a hearty, protein-rich alternative to meat. Many people are curious about the calories and overall nutritional content of this dish. Knowing the calorie count is essential for maintaining a balanced diet, especially when dining out. A better grasp of the nutritional benefits can help you make informed choices while enjoying your favorite meals.

Nutrition Facts

Serving Size 1 bowl (400g)

Amount Per Serving

Calories380

Total Fat 22.0 g 28%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 800 mg 35%
Total Carbohydrate 32.0 g 12%
Dietary Fiber 6.0 g 21%
Total Sugars 4.0 g 8%
Protein 25.0 g 50%
Vitamin D – 0%
Calcium 140 mg 10%
Iron 3.0 mg 15%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chipotle Sofritas bowl?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chipotle Sofritas bowl?
A Chipotle Sofritas bowl contains approximately 380 calories.
Is the Chipotle Sofritas bowl a healthy option?
Yes, it’s a good source of plant-based protein and fiber, making it a healthier choice for many.
What ingredients are in the sofritas?
Sofritas are made from organic tofu, chipotle peppers, and a blend of spices.
Can I customize my Sofritas bowl?
Absolutely! You can add rice, beans, veggies, and various toppings to customize your bowl.
Is the Sofritas bowl suitable for vegans?
Yes, it is completely plant-based and suitable for those following a vegan diet.

Verdict

The Chipotle Sofritas bowl is rich in nutrients, offering plant-based protein and a variety of essential vitamins and minerals. Its balanced composition supports a healthy lifestyle, making it a smart option for anyone seeking nutritious and flavorful meal choices. Including this dish in your diet can contribute to a balanced and fulfilling eating plan.


Similar Posts