Chipotle Taco Calories
A Chipotle taco is more than just a delicious meal; it’s also a source of vital nutrients. With the right combination of ingredients, this taco can serve as a balanced option for your dietary needs.
Calorie counts can vary significantly based on the fillings and toppings you choose.
Knowing how many calories are in a Chipotle taco can help you make informed choices for your health and nutrition goals.
Nutrition Facts
Serving Size 1 taco (170g)
Amount Per Serving
Calories200
Total Fat | 10 g | 15% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | 0% |
Cholesterol | 40 mg | 13% |
Sodium | 400 mg | 17% |
Total Carbohydrate | 20 g | 7% |
Dietary Fiber | 2 g | 8% |
Total Sugars | 1 g | 1% |
Protein | 12 g | 24% |
Vitamin D | – | 0% |
Calcium | 50 mg | 4% |
Iron | 2 mg | 11% |
Potassium | 300 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Chipotle taco?
FAQs
Verdict
Chipotle tacos are an appealing choice, packed with a variety of essential nutrients that can fit well into a balanced diet. Choosing lean proteins and loading up on vegetables can enhance their nutritional profile, making them a wholesome addition to your meals.