Chipotle Vinaigrette Calories

Do you really know how many calories are in chipotle vinaigrette? Discover surprising facts about its nutritional value and how it can fit into your diet!

Chipotle vinaigrette brings a burst of flavor to salads and dishes, but how does it fit into your nutritional goals? With its rich and zesty profile, this dressing adds a delightful kick to your meals. Many people overlook the caloric impact of condiments like this one. Knowing the calorie count can help in making informed dietary choices, whether you’re on a weight management journey or simply aiming for a balanced diet. Let’s explore the calories and nutritional benefits of chipotle vinaigrette.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories100

Total Fat 10.00 g 15%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 200 mg 9%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 0 g 0%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chipotle vinaigrette?

Walking
26 minutes

Jogging
21 minutes

Biking
18 minutes

Swimming
18 minutes

FAQs

How many calories are in chipotle vinaigrette?
Chipotle vinaigrette contains approximately 100 calories per 2 tablespoons (30g).
Is chipotle vinaigrette a healthy option?
In moderation, chipotle vinaigrette can be a flavorful addition to salads and dishes without overwhelming calorie counts.
Can I use chipotle vinaigrette as a marinade?
Absolutely! Chipotle vinaigrette works wonderfully as a marinade for vegetables and meats.
What ingredients are typically in chipotle vinaigrette?
Common ingredients include chipotle peppers, vinegar, oil, and spices.
Does chipotle vinaigrette contain gluten?
Most chipotle vinaigrettes are gluten-free, but always check the specific brand’s label.

Final Words

Chipotle vinaigrette adds not only flavor but also beneficial nutrients to your meals. This dressing is mainly composed of healthy fats, making it a great complement to salads. Weighing in at roughly 100 calories per serving, it can fit into various dietary frameworks, enhancing the appeal of your dishes. Use it wisely as part of a balanced diet to reap its full benefits while keeping your caloric intake in check.


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