Cobb Salad Chick Fil A Calories

ByLa Fusta

Do you really know how many calories are in Cobb Salad from Chick-fil-A? Explore valuable insights into its nutritional profile and calorie count.

Cobb Salad from Chick-fil-A is not just a delicious meal; it also provides substantial nutritional value. Packed with ingredients like grilled chicken, mixed greens, and a variety of toppings, this salad can be a healthy choice. It’s essential to grasp the Cobb Salad Chick-fil-A calories to make informed dietary choices. With the balance of protein, fats, and carbohydrates it offers, this salad could fit perfectly into your daily nutritional goals.

Nutrition Facts

Serving Size 1 large Cobb Salad (350g)

Amount Per Serving

Calories850

Total Fat 63 g 81%
Saturated Fat 19 g 95%
Trans Fat 1 g 5%
Cholesterol 145 mg 48%
Sodium 1050 mg 46%
Total Carbohydrate 19 g 7%
Dietary Fiber 6 g 21%
Total Sugars 3 g 6%
Protein 54 g 108%
Vitamin D – 0%
Calcium 109 mg 8%
Iron 3 mg 17%
Potassium 1030 mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cobb Salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Cobb Salad from Chick-fil-A?
A large Cobb Salad from Chick-fil-A contains approximately 850 calories.
Are there healthier options at Chick-fil-A?
Yes, Chick-fil-A offers a variety of salads, grilled items, and fruit sides that are lower in calories.
What is the primary protein source in a Cobb Salad?
The primary protein source in a Cobb Salad is typically grilled chicken, which contributes significantly to its overall protein content.
Can I customize my Cobb Salad?
Absolutely! You can customize your Cobb Salad by choosing different dressings and toppings according to your preference.
Is the Cobb Salad suitable for low-carb diets?
The Cobb Salad does have a moderate carbohydrate content, but it can fit into a low-carb diet depending on your overall meal plan.

Verdict

The Cobb Salad from Chick-fil-A offers a nutritious combination of proteins, healthy fats, and fiber. With a calorie count of approximately 850 per serving, it can be a satisfying choice for those seeking a balanced meal. Incorporating this salad into your diet can contribute to your daily nutritional needs while providing an enjoyable dining experience.


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