Coffee Roll Dunkin Donuts Calories

ByLa Fusta

Do you really know how many calories are in a Dunkin’ Donuts Coffee Roll? Find out what makes this popular snack a tasty treat while keeping your diet in check.

The Dunkin’ Donuts Coffee Roll is a favorite for many, harmonizing sweet dough with cinnamon filling. With an enticing flavor profile, it’s often enjoyed alongside a cup of coffee or as a quick snack.

But how does it fit into your daily caloric intake?

Let’s take a closer look at the calories in this delightful pastry and its nutritional components to help you make informed choices.

Nutrition Facts

Serving Size 1 Coffee Roll (79g)

Amount Per Serving

Calories320

Total Fat 15.00 g 19%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 180 mg 8%
Total Carbohydrate 44 g 16%
Dietary Fiber 1 g 4%
Total Sugars 17 g 34%
Protein 4 g 8%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 1 mg 6%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Coffee Roll?

Walking
35 minutes

Jogging
25 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in a Dunkin’ Donuts Coffee Roll?
A Dunkin’ Donuts Coffee Roll contains approximately 320 calories.
What are the main ingredients in a Coffee Roll?
Key ingredients include flour, sugar, cinnamon, and a sweet glaze.
Is the Coffee Roll a healthy snack option?
While tasty, it is high in sugar and fat, so it’s best enjoyed in moderation.
How does a Coffee Roll compare to other pastries?
A Coffee Roll is relatively moderate in calories compared to some other pastries, but still should be consumed mindfully.
Can I find lower-calorie options at Dunkin’ Donuts?
Yes, Dunkin’ Donuts offers various lower-calorie options like baked goods and beverages.

Verdict

The Dunkin’ Donuts Coffee Roll, while delicious, should be enjoyed occasionally due to its calorie content and high sugar levels. Balancing this treat with healthier options throughout the day can contribute to overall well-being. Savor this delightful pastry as part of a balanced dietary approach, ensuring you enjoy every bite without compromising your health goals.


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