Crested Chicken Romano Cheesecake Factory Calories
Crusted Chicken Romano at The Cheesecake Factory is a delightful dish that combines tender chicken with a crispy, cheesy crust.
While it’s a flavor-packed choice, understanding its caloric content is key for those mindful of their dietary intake.
This dish offers a unique blend of protein and fat, providing energy and essential nutrients.
Curious about the exact calorie breakdown and nutritional benefits?
Dive in to discover all you need to know about the nutrition profile of this popular restaurant favorite.
Nutrition Facts
Serving Size 1 serving (450g)
Amount Per Serving
Calories
1250
Total Fat | 85 g | 130% |
Saturated Fat | 30 g | 150% |
Trans Fat | 1.5 g | 0% |
Cholesterol | 405 mg | 135% |
Sodium | 1520 mg | 66% |
Total Carbohydrate | 55 g | 18% |
Dietary Fiber | 3 g | 12% |
Total Sugars | 7 g | 0% |
Protein | 38 g | 76% |
Vitamin D | – | 0% |
Calcium | 550 mg | 42% |
Iron | 3.6 mg | 20% |
Potassium | 850 mg | 18% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
Crusted Chicken Romano from The Cheesecake Factory is a rich source of protein with indulgent flavors. While it offers substantial nutritional benefits, such as calcium and iron, the dish is calorically dense. It can be part of a balanced diet when consumed in moderation and combined with other nutritional choices throughout the day.