Crested Chicken Romano Cheesecake Factory Calories


Crusted Chicken Romano at The Cheesecake Factory is a delightful dish that combines tender chicken with a crispy, cheesy crust.

While it’s a flavor-packed choice, understanding its caloric content is key for those mindful of their dietary intake.

This dish offers a unique blend of protein and fat, providing energy and essential nutrients.

Curious about the exact calorie breakdown and nutritional benefits?

Dive in to discover all you need to know about the nutrition profile of this popular restaurant favorite.

Crusted Chicken Romano at The Cheesecake Factory: Do you really know how many calories are in this popular dish? Discover surprising facts about its nutrition.

Nutrition Facts

Serving Size 1 serving (450g)

Amount Per Serving

Calories

1250

Total Fat 85 g 130%
Saturated Fat 30 g 150%
Trans Fat 1.5 g 0%
Cholesterol 405 mg 135%
Sodium 1520 mg 66%
Total Carbohydrate 55 g 18%
Dietary Fiber 3 g 12%
Total Sugars 7 g 0%
Protein 38 g 76%
Vitamin D 0%
Calcium 550 mg 42%
Iron 3.6 mg 20%
Potassium 850 mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

44% Carbohydrate
23% Protein
33% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
150 minutes

Jogging
80 minutes

Biking
65 minutes

FAQs

What is the calorie content of Crusted Chicken Romano at The Cheesecake Factory?
Crusted Chicken Romano contains approximately 1250 calories per serving.

Is the dish rich in protein?
Yes, Crusted Chicken Romano is high in protein, offering about 38 grams per serving.

Can this dish fit into a low-carb diet?
While it provides a moderate amount of carbohydrates, it’s best suited for balanced diet approaches.

Are there any dietary modifications available for this dish?
It might be customizable, but it’s advised to check with the restaurant for specific modifications.

What is the main source of fat in this dish?
The primary source of fats is the cheesy crust and the cooking oils used.

Final Words

Crusted Chicken Romano from The Cheesecake Factory is a rich source of protein with indulgent flavors. While it offers substantial nutritional benefits, such as calcium and iron, the dish is calorically dense. It can be part of a balanced diet when consumed in moderation and combined with other nutritional choices throughout the day.


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