Dairy Queen Chicken Strips Nutrition

Do you really know how many calories are in Dairy Queen chicken strips? Learn surprising facts about their nutrition!

Dairy Queen chicken strips are not just a tasty treat but also offer various nutritional benefits. Each serving provides a balance of protein and essential nutrients that make them a satisfying choice. This popular menu item appeals to many due to its rich flavor and crispy texture. The chicken strips can be part of a balanced diet when consumed mindfully. Let’s delve into their nutritional profile and see how they can fit into your lifestyle.

Nutrition Facts

Serving Size 4 pieces (168g)

Amount Per Serving

Calories390

Total Fat 22 g 28%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 890 mg 39%
Total Carbohydrate 35 g 13%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 22 g 44%
Vitamin D 0%
Calcium 0%
Iron 1.5 mg 8%
Potassium 540 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of chicken strips?

Walking
44 minutes

Jogging
35 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Dairy Queen chicken strips?
A serving of Dairy Queen chicken strips contains approximately 390 calories.
What is the main protein source in Dairy Queen chicken strips?
The primary protein source is chicken, which is a rich and lean protein option.
Are Dairy Queen chicken strips healthier than burgers?
Typically, chicken strips are lower in calories and fat compared to many burgers, depending on how they are prepared.
Can I customize my order?
Yes, you can customize your order by choosing different dipping sauces or sides.
Are Dairy Queen chicken strips gluten-free?
No, they contain wheat flour and are not gluten-free.

Verdict

Dairy Queen chicken strips offer a delectable option high in protein and essential nutrients. When enjoyed in moderation, they can fit well within a balanced diet. With their crispy texture and savory flavor, they provide satisfaction alongside important nutritional benefits. Make informed choices to enjoy them as part of your meals, enhancing your overall diet.


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