Dairy Queen Chicken Tenders Nutrition

ByLa Fusta

Ever wondered how Dairy Queen chicken tenders stack up nutritionally? Get valuable insights into calories and health benefits to make informed choices!

Dairy Queen chicken tenders are a popular choice for many, prized for their crispy texture and savory flavor. It’s essential to grasp their nutritional value, especially for health-conscious individuals.

Knowing the nutrition facts can help you enjoy these tenders without compromising your dietary goals. Let’s take a closer look at what makes Dairy Queen chicken tenders a delightful option, while still being mindful of their impacts on your nutrition.

Nutrition Facts

Serving Size 4 pieces (136g)

Amount Per Serving

Calories318

Total Fat 16 g 20%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 740 mg 32%
Total Carbohydrate 28 g 10%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 19 g 38%
Vitamin D – 0%
Calcium – 0%
Iron 0.5 mg 3%
Potassium 290 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken tenders?

Walking
30 minutes

Jogging
22 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in Dairy Queen chicken tenders?
A serving of four Dairy Queen chicken tenders contains approximately 318 calories.
Are Dairy Queen chicken tenders a healthy choice?
In moderation, they can fit into a balanced diet. Their protein content is beneficial for muscle maintenance.
What are the main nutrients in Dairy Queen chicken tenders?
They provide protein, fats, and carbohydrates, making them a decent energy source.
Do Dairy Queen chicken tenders contain preservatives?
Yes, like many fast-food items, they may contain preservatives to enhance shelf life.
What sauce pairs well with chicken tenders?
Many enjoy barbecue, ranch, or honey mustard as dipping sauces for added flavor.

Verdict

Dairy Queen chicken tenders can provide a tasty treat packed with protein and flavor. They serve as a versatile option in meals, making them suitable for various diets when consumed mindfully. Balance them with vegetables or healthy sides for a nutritious meal that’s enjoyable and satisfying.


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